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![Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar](https://stridestrong.com/wp-content/uploads/2023/08/Military-Press.webp "Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar")
Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar
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Standing wide-grip barbell overhead press exercise instructions and video
